Osher Center for Integrative Medicine Events

January 11, 2021

Monday, January 11

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

1/11 10am
Virtual Event
Mindfulness-Based Stress Reduction Orientation and Introduction to Mindfulness (Afternoon)

To learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) program, join us for this free Orientation and Introduction to Mindfulness. MBSR...

1/11 1pm
Virtual Event