Osher Center for Integrative Medicine Events
January 20 - February 19, 2021
Wednesday, January 20
Judith Cuneo, MD; Rick Hecht, MD; and Wolf Mehling, MD, will participate in a panel on "Mind-Body Programs at the UCSF Osher Center: Translating Research to...
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, January 21
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, January 22
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Monday, January 25
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Tuesday, January 26
Join a special UCSF-only film screening and panel discussion on “A Place to Breathe”--a film about immigrant and refugee health care practitioners and...
Wednesday, January 27
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, January 28
This online course takes an evidence-based view of integrative oncology and will address core areas of a patient-centered approach to supportive and...
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, January 29
This online course takes an evidence-based view of integrative oncology and will address core areas of a patient-centered approach to supportive and...
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Saturday, January 30
This online course takes an evidence-based view of integrative oncology and will address core areas of a patient-centered approach to supportive and...
Monday, February 1
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Wednesday, February 3
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, February 4
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, February 5
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Monday, February 8
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Wednesday, February 10
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, February 11
To learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) program, join us for this free Orientation and Introduction to Mindfulness. MBSR...
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, February 12
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Wednesday, February 17
Louise Aronson, MD; Christopher Gilbert, PhD; and Wolf Mehling, MD, will participate in a panel on "Clinical Perspectives of an Integrative Health Case: The...
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, February 18
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, February 19