Osher Center for Integrative Medicine Events

January 20 - February 19, 2021

Wednesday, January 20

Integrative Medicine Grand Rounds on "Mind-Body Programs at the UCSF Osher Center: Translating Research to Clinical Practice"

Judith Cuneo, MD; Rick Hecht, MD; and Wolf Mehling, MD, will participate in a panel on "Mind-Body Programs at the UCSF Osher Center: Translating Research to...

1/20 8am
Virtual Event
Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

1/20 4pm
Virtual Event

Thursday, January 21

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

1/21 6pm
Virtual Event

Friday, January 22

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

1/22 12pm
Virtual Event

Monday, January 25

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

1/25 10am
Virtual Event

Tuesday, January 26

A Place to Breathe Screening and Panel Discussion

Join a special UCSF-only film screening and panel discussion on “A Place to Breathe”--a film about immigrant and refugee health care practitioners and...

1/26 12pm
Virtual Event

Wednesday, January 27

Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

1/27 4pm
Virtual Event

Thursday, January 28

Ayurvedic herbs

This online course takes an evidence-based view of integrative oncology and will address core areas of a patient-centered approach to supportive and...

1/28 10am
Virtual Event
Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

1/28 6pm
Virtual Event

Friday, January 29

Ayurvedic herbs

This online course takes an evidence-based view of integrative oncology and will address core areas of a patient-centered approach to supportive and...

1/29 10am
Virtual Event
Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

1/29 12pm
Virtual Event

Saturday, January 30

Ayurvedic herbs

This online course takes an evidence-based view of integrative oncology and will address core areas of a patient-centered approach to supportive and...

1/30 10am
Virtual Event

Monday, February 1

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

2/1 10am
Virtual Event

Wednesday, February 3

Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

2/3 4pm
Virtual Event

Thursday, February 4

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

2/4 6pm
Virtual Event

Friday, February 5

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

2/5 12pm
Virtual Event

Monday, February 8

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

2/8 10am
Virtual Event

Wednesday, February 10

Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

2/10 4pm
Virtual Event

Thursday, February 11

Mindfulness-Based Stress Reduction Orientation and Introduction to Mindfulness (Afternoon Session)

To learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) program, join us for this free Orientation and Introduction to Mindfulness. MBSR...

2/11 2:45pm
Virtual Event
Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

2/11 6pm
Virtual Event

Friday, February 12

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

2/12 12pm
Virtual Event

Wednesday, February 17

Integrative Medicine Grand Rounds on "Clinical Perspectives of an Integrative Health Case: The Retired Urologist with Chronic Pain"

Louise Aronson, MD; Christopher Gilbert, PhD; and Wolf Mehling, MD, will participate in a panel on "Clinical Perspectives of an Integrative Health Case: The...

2/17 8am
Virtual Event
Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

2/17 4pm
Virtual Event

Thursday, February 18

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

2/18 6pm
Virtual Event

Friday, February 19

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

2/19 12pm
Virtual Event