Osher Center for Integrative Medicine Events

March 3 - April 2, 2021

Wednesday, March 3

Mindfulness-Based Stress Reduction Orientation and Introduction to Mindfulness (Afternoon Session)

To learn more about the 8-week Mindfulness-Based Stress Reduction (MBSR) program, join us for this free Orientation and Introduction to Mindfulness. MBSR...

3/3 1pm
Virtual Event
Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

3/3 4pm
Virtual Event

Thursday, March 4

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

3/4 6pm
Virtual Event

Friday, March 5

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

3/5 12pm
Virtual Event

Wednesday, March 10

Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

3/10 4pm
Virtual Event

Thursday, March 11

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

3/11 6pm
Virtual Event

Friday, March 12

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

3/12 12pm
Virtual Event

Monday, March 15

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

3/15 10am
Virtual Event

Wednesday, March 17

 Dr. Kamilah Majied

Kamilah Majied, PhD, will present on "Using Contemplative Practices to Divest Clinical and Research Processes of Racism." Learning Objectives: Describe the...

3/17 8am
Virtual Event
Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

3/17 4pm
Virtual Event

Thursday, March 18

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

3/18 6pm
Virtual Event

Friday, March 19

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

3/19 12pm
Virtual Event

Monday, March 22

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

3/22 10am
Virtual Event

Wednesday, March 24

Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

3/24 4pm
Virtual Event

Thursday, March 25

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

3/25 6pm
Virtual Event

Friday, March 26

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

3/26 12pm
Virtual Event

Monday, March 29

Restorative yoga posture

Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...

3/29 10am
Virtual Event

Wednesday, March 31

Yoga and Self-Care for Patients Living with Cancer

Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....

3/31 4pm
Virtual Event

Thursday, April 1

Laughter Yoga

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...

4/1 6pm
Virtual Event

Friday, April 2

Flower

Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...

4/2 12pm
Virtual Event