Osher Center for Integrative Medicine Events
April 18 - May 18, 2021
Monday, April 19
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Wednesday, April 21
Vitaly Napadow, PhD, will present on "Neuroimaging Brain Mechanisms of Acupuncture: from Somatosensation to Therapeutic Alliance" CME/CEU credit is...
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, April 22
The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction...
Friday, April 23
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Monday, April 26
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Wednesday, April 28
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, April 29
The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction...
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, April 30
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Monday, May 3
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Wednesday, May 5
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, May 6
Inger Burnett-Zeigler, PhD, will present "A Mindful Approach to Achieving Mental Health Equity" Talk Description Socio-economically disadvantaged...
The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction...
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, May 7
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Monday, May 10
Restorative Yoga facilitates health and relaxation by supporting the body in easy and comfortable positions with props. You can use items available in your...
Wednesday, May 12
Take time to care for yourself by joining this class. You will be guided through various ways to nurture yourself that you can weave into your everyday life....
Thursday, May 13
The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction...
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated...
Friday, May 14
Chair yoga is a gentle yoga practice that gives you the benefits of traditional yoga poses while being comfortably supported by a chair. The class will help...
Monday, May 17