Anyone can find deeper well-being and enjoy the benefits of yoga. Whether you are in active treatment or living beyond cancer, yoga can help to enhance your quality of life.

This class incorporates gentle movements, postures, slow deep-breathing, meditation and relaxation. Our experienced instructor provides thoughtful, individualized attention, and you can adjust the practice to your own unique needs. Beginners and persons currently in treatment are welcomed.

YogaCares classes are held:*
~ Most Tuesdays, 10:30 am - 12:00 noon
~ Most Thursdays, 11:30 am - 1:00 pm

This class is open to non-UCSF patients, as well as UCSF patients.
There is no fee for this class, but please call 415-353-7718 to register.
As this class is occasionally canceled, please call 415-353-7718 to be sure it is happening.
Please fill out the health history and waiver prior to attending your first class.