Name: Wellness Webinar: Yoga and Emotional Health
Start: 2020-10-07T17:00:00-07:00
End: 2020-10-07T17:30:00-07:00

About this Event

Virtual Event View stream information Free Event

Add to calendar

Sponsored by Campus Life Services Fitness and Recreation and Wellness and Community

Join Barbara Valencia, UCSF Fitness & Recreation Yoga Instructor, to learn about the impact of yoga on your emotional health.

Get an introduction to the principles of yoga philosophy
Learn the benefits of yoga poses and how they connect to meditation, breath and movements
Practice breaths and poses
Identify ways to use yoga practice in your daily life.

The webinar will take place via Zoom. Please pre-register for the link: https://yoga-emotional-health.eventbrite.com.

Event Details

See Who Is Interested

0 people are interested in this event

I'm Interested

Hide stream Show stream

Dial-In Information

User Activity

No recent activity

UCSF promotes the exchange of diverse ideas and perspectives, acknowledging that the views and opinions of our guest speakers on campus are their own and may not reflect the perspective of the University. We embrace free speech in the pursuit of greater understanding, consistent with our obligations as a public university under the First Amendment.