Wellness Webinar: The Importance of Sleep

Sponsored by UCSF Campus Life Services Wellness and Community and Fitness and Recreation

Speaker: Dr. Aric Prather - UCSF Associate Professor of Psychiatry

Sleep is a key pillar of health in our lives, especially during this COVID-19 era. Learn from our own UCSF expert Dr. Aric Prather about how and why sleep is so important in our lives and what you can do to improve your quality of sleep.

 

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Friday, March 19 at 12:00pm to 1:00pm

Virtual Event
Event Type

Fitness & Wellbeing

Audience

Students, Postdocs, Faculty, Staff, Alumni

Location

Online

Tags

pulseofucsf

Website

https://www.eventbrite.com/e/wellness...

Cost

Free

Department/Group
Campus Life Services
Hashtag

#wellness

Contact Info

wellnessandcommunity@ucsf.edu

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