There is no magic bullet when it comes to health and longevity but, if there were, it would be exercise! Exercise has been shown to increase energy levels, enhance cognition, heighten feelings of well-being and happiness, aid in balance, strength and mobility, and improve treatment outcomes. So what are you waiting for?
Join us for a webinar where you will learn helpful strategies and key exercises that you can do easily from wherever you are and with no special equipment. Our featured speaker will be Regan Fedric, CET, Certified Cancer Exercise Physiologist at UCSF. We will also hear from survivors themselves as they describe their personal experience and advice for getting into an exercise regimen while recovering from brain tumor treatment. No charge. Join via Zoom on your computer or mobile device. If you have registered online a Zoom webinar link will be emailed to you.
Register here: https://lp.constantcontact.com/su/JHnXPMr/exercise
This webinar series is provided by the Sheri Sobrato Brisson Brain Cancer Survivorship Program.
Wednesday, January 15 at 5:30pm to 6:45pm
Zoom Webinar (Details emailed to registrants)