UC Moves: F45 Training (UCSF Exclusive Classes)
About this Event
1675 Owens Street, San Francisco, CA 94158
https://hr.ucsf.edu/wellbeing/wellness/uc-moves?check_logged_in=1 #ucmovesJoin Fitness and Recreation for this exclusive F45 Training class offered to UCSF Faculty and Staff during UC Moves! This group fitness class combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training for an effective and fun full-body workout.
FREE! Try it out!
May 12 at 1:00-1:45 PM - Sign up here (hybrid of cardio and resistance)
May 13 at 1:00-1:45 PM - Sign up here (resistance focused)*
May 14 at 1:00-1:45 PM - Sign up here (hybrid of cardio/resistance)*
*Note: These two classes, to enter Bakar Fitness Center, please enter from the side doors on Gene Friend Way. There will be signage to guide you.
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