Student Health Fall Hump Day 2018: Thriving as a First-Generation College Student

Student Health Fall 2018 Hump Day Student Wellness Series (P)
Take a mid-week break and join Student Health and Counseling for the Fall Hump Day Student Wellness Series! Topics focus on staying well throughout the year. Talks will occur every Wednesday, 12-1pm at Parnassus in HSW 301 (**No workshop on Nov 21st due to holidays)

FREE LUNCH while supplies last for students who attend workshop with RSVP!

October 24th: Thriving as a First-Generation College Student
Are you a first-generation student seeking to thrive? Are you interested in learning ways to build your resiliency as you navigate UCSF? Come to this interactive presentation with psychologist Lindsey Brooks, PhD, and First Generation Programs Director Alece Alderson, to explore common challenges, build coping skills, and connect you with resources. Open to all students who are first in their family to attend college. Limited to a maximum of 80 students.

FREE LUNCH while supplies last for students who attend workshop with RSVP!
For more information or to RSVP, visit firstgenerationfall2018.eventbrite.com

Fall Workshops:

  • October 10th: Meal Planning Made Easy
  • October 17th: Managing Stress Beliefs and Coping
  • October 24th: Thriving as a First-Generation College Student
  • October 31st: Contraception- Misconceptions and Myths for Providers and Consumers
  • November 7th: Counting Sheep - A Guide for Healthy Sleep
  • November 14th: Don't Just Survive, Thrive! Strategies for New and Returning Students
  • November 28th: Holidaze - Enjoying Alcohol and Food without Overdoing it this Season
  • December 5th: Mindfulness 101

Wednesday, October 24 at 12:00pm to 1:00pm

HSW-301 Auditorium, HSW 301
513 Parnassus Avenue, San Francisco, California 94143

Event Type

Lecture/Seminar, Wellness

Audience

Students

Campus

Parnassus

Tags

outreach, wellness, student health, Academic Success

Cost

Free

Department/Group
Student Health and Counseling Services
Hashtag

#AcademicSuccess

Contact Info

Alexandra.Thurston@ucsf.edu

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