Elevate your Black History Month experience with a transcendent journey of self-discovery at the UCSF Black Womxn's Health Center! Join us on February 16th for a soulful meditation and rejuvenating sound bath as we celebrate the rich tapestry of Black history and resilience.

Event Highlights:

Guided Meditation: Immerse yourself in a serene and introspective meditation led by experienced practitioners. Connect with the wisdom of your ancestors and explore the power within as we honor the contributions of Black visionaries throughout history.

Soulful Sound Bath: Let the harmonious tones of carefully curated soundscapes wash over you, creating a space for deep relaxation and healing. The sound bath is designed to promote tranquility and mindfulness, fostering a sense of peace and connection.

Reflection and Community: Following the meditation and sound bath, engage in thoughtful reflection and share your experiences with fellow participants. Cultivate a sense of community and support within the sacred space of the UCSF Black Womxn's Health Center.

📅 Save the Date:

• 🗓️ Date: February 16th, 2024
• ⌚ Time: 12 - 1 pm
• 📍 Venue: UCSF Black Womxn's Health Center

Come together in celebration of Black History Month, as we embrace the opportunity to nourish our minds, bodies, and spirits. Join us at the UCSF Black Womxn's Health Center for an evening of serenity and self-discovery, as we honor the resilience and beauty of Black history.

*This event focuses on the lived experiences of Black womxn and Black gender expansive indivdiuals. All are welcome.*