Guided meditation, breath work, & connection sessions in just 30 minutes.
About this Event
We invite you to step inwards with interactive guided meditation & breath-work sessions for our UCSF community with SKY Campus Happiness faculty.
Happiness Connect is a great way to unplug, rejuvenate, and connect with fellow UC community in a 30-minute session of guided meditation & breathing techniques with a live, 1000-hour certified meditation teacher. The CDC and WHO have recommended meditation to be a great tool to support your emotional, social, and mental health, as well as boosting immunity at this time.
We will meet on Wednesday for the next 7 weeks at 5-5:30 pm.
This is prime time to come join our UC community over Zoom with live meditation instructors and dive into me-time!
SKY Meditation Club at UCSF
Wednesday, June 24, 2020 at 5:00pm to 5:30pmVirtual Event