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SKY Wellness Seminar

Interactive seminars for students and/or staff and faculty given in a lively format
(offered on campus and online)

Includes:

  • Evidence-based breathwork

  • Meditation

  • Mindful training

  • Social connection exercises

Event Details

UCSF promotes the exchange of diverse ideas and perspectives, acknowledging that the views and opinions of our guest speakers on campus are their own and may not reflect the perspective of the University. We embrace free speech in the pursuit of greater understanding, consistent with our obligations as a public university under the First Amendment.