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About this Event
550 16th St, San Francisco, CA 94158
http://cglink.me/r647477 ###Meditation ##SkyMeditation ##StressFreeJan 31st - Feb 2nd | Fri (eve), Sat, Sun | UCSF Mission Bay
Attendees learn evidence-based stress-management and leadership skills, develop a personal daily SKY breath-meditation practice which has been scientifically validated to significantly increases one's well-being, increase resilience, decrease anxiety, improve social connectedness and reduce stress markers over 3 consecutive days. The Retreat is a life-skills training and self-development program offered to thousands of students, staff, and faculty at more than 48 universities across the US, including Stanford, Ohio State, and MIT. Please see below the signature line for the benefits.
We are offering this program at $50 for students and $100 for UCSF staff and faculty.
We have limited seats, if you are interested please register using this link
tiny.cc/UCSFstudent
tiny.cc/UCSFfacultystaff
Timings are Friday 6-9 pm
Sat/Sun 10am-2pm
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