University of California San Francisco Give to UCSF
Mission Hall @ UCSF 550 16th St San Francisco, CA Already discounted 90% for students ($50) and 75% for Faculty and Staff ($100)

The SKY Happiness Retreat is a 15-hour immersive, self-development program offered to thousands of attendees at more than 40 universities across the country, including Stanford, Ohio State and MIT. Attendees gain foundational stress-management and leadership skills, develop a personal daily breath-meditation practice, resilience, develop strategies for social connection, and engage in peer driven service initiatives. Taught over 3 consecutive days, the retreat introduces the SKY meditation technique, a scientifically validated breathing practice that significantly increases one’s well-being and calmness and reduces anxiety and stress markers.

December 6-8, 2019

Fri, Dec 6, 7PM - 10PM

Sat & Sun Dec 7-8, 10:00AM - 3:30 PM

Register (case-sensitive):

Students - https://tiny.cc/UCSF-ST  

Faculty/Staff - https://tiny.cc/UCSF-FS 

Event Details

See Who Is Interested

  • Anthony Eldridge

1 person is interested in this event

UCSF promotes the exchange of diverse ideas and perspectives, acknowledging that the views and opinions of our guest speakers on campus are their own and may not reflect the perspective of the University. We embrace free speech in the pursuit of greater understanding, consistent with our obligations as a public university under the First Amendment.