SKY Campus Happiness Retreat

The SKY Happiness Retreat is a 15-hour immersive, self-development program offered to thousands of attendees at more than 40 universities across the country, including Stanford, Ohio State and MIT. Attendees gain foundational stress-management and leadership skills, develop a personal daily breath-meditation practice, resilience, develop strategies for social connection, and engage in peer driven service initiatives. Taught over 3 consecutive days, the retreat introduces the SKY meditation technique, a scientifically validated breathing practice that significantly increases one’s well-being and calmness and reduces anxiety and stress markers.

December 6-8, 2019

Fri, Dec 6, 7PM - 10PM

Sat & Sun Dec 7-8, 10:00AM - 3:30 PM

Register (case-sensitive):

Students - https://tiny.cc/UCSF-ST  

Faculty/Staff - https://tiny.cc/UCSF-FS 

Sunday, December 8, 2019 at 10:00am to 3:30pm

Mission Hall @ UCSF 550 16th St San Francisco, CA

Event Type

Wellness

Campus

Mission Bay

Tags

pulseofucsf

Website

https://tiny.cc/UCSF-ST

Cost

Already discounted 90% for students ($50) and 75% for Faculty and Staff ($100)

Contact Info

(301) 814-2189 | missionbaymeditates@gmail.com | Facebook: /SKYUCSF

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Event Registration Required

This event requires registration.