The Feldenkrais® Method is a revolutionary approach to fitness and health that is rapidly gaining recognition as a powerful means of rehabilitation for those who are injured or in chronic pain, as well as people who simply want to learn to move better and feel more comfortable in their bodies. Tapping into the natural processes by which babies learned to crawl, sit, walk, and speak, physicist Dr. Moshe Feldenkrais spent over 40 years developing and refining his method.
This weekly class is open to non-UCSF patients, as well as UCSF patients.
There is no fee for this class, but please call 415-931-7719 to register.
Please fill out the health history and waiver prior to attending your first class.
Thursday, December 13 at 11:00am to 12:00pm
UCSF Osher Center for Integrative Medicine, 523
1545 Divisadero Street, San Francisco, CA 94115