Mindfulness Based Stress Reduction (MBSR) Alumni Drop in

The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction (MBSR) course at the Osher Center or elsewhere. We also offer seasonal mini and daylong retreats. Sitting in community with other sincere mindfulness practitioners is a great way to renew and strengthen your practice.

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact classes@ocim.ucsf.edu or (415) 353-7700.

Dial-In Information

Register and join at https://ucsf.zoom.us/meeting/register/uJAqdO2orTsoceFC-QMlBq6x54SSJpQhsw

Thursday, April 15 at 5:45pm to 6:45pm

More dates through March 10, 2022

Virtual Event
Event Type

Fitness & Wellbeing

Affiliation

UCSF Medical Center, School of Medicine

Tags

MBSRALUMNI

Website

https://osher.ucsf.edu/public-classes...

Department/Group
Osher Center for Integrative Medicine
Contact Info

classes@ocim.ucsf.edu

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