Mindfulness Based Stress Reduction (MBSR) Alumni Drop in

Name: Mindfulness Based Stress Reduction (MBSR) Alumni Drop in
Start: 2022-03-10T17:45:00-08:00
End: 2022-03-10T18:45:00-08:00

By Osher Center for Integrative Health

Thursday, March 10, 2022 5:45pm to 6:45pm

About this Event

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The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction (MBSR) course at the Osher Center or elsewhere. We also offer seasonal mini and daylong retreats. Sitting in community with other sincere mindfulness practitioners is a great way to renew and strengthen your practice.

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact osher.center.classes@ucsf.edu or (415) 353-7718.

Event Details

Event Type

Fitness & Wellbeing

Affiliation

UCSF Medical Center School of Medicine

Dial-In Information

UCSF promotes the exchange of diverse ideas and perspectives, acknowledging that the views and opinions of our guest speakers on campus are their own and may not reflect the perspective of the University. We embrace free speech in the pursuit of greater understanding, consistent with our obligations as a public university under the First Amendment.