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Mindfulness Based Stress Reduction (MBSR) Alumni Drop in

Thursday, March 10, 2022 5:45pm to 6:45pm

The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction (MBSR) course at the Osher Center or elsewhere. We also offer seasonal mini and daylong retreats. Sitting in community with other sincere mindfulness practitioners is a great way to renew and strengthen your practice.

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact osher.center.classes@ucsf.edu or (415) 353-7718.

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