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Meditation and Guided Imagery

Tuesday, September 15, 2026 1pm to 2pm

+ 10 dates

  • Tuesday, September 22, 2026 1pm to 2pm
  • Tuesday, September 29, 2026 1pm to 2pm
  • Tuesday, October 6, 2026 1pm to 2pm
  • Tuesday, October 13, 2026 1pm to 2pm
  • Tuesday, October 20, 2026 1pm to 2pm
  • Tuesday, October 27, 2026 1pm to 2pm
  • Tuesday, November 3, 2026 1pm to 2pm
  • Tuesday, November 10, 2026 1pm to 2pm
  • Tuesday, November 17, 2026 1pm to 2pm
  • Tuesday, November 24, 2026 1pm to 2pm

The UCSF Patient and Family Cancer Support Center offers free meditation and guided imagery classes for people with cancer and their caregivers.

Classes are tailored to both beginners and experienced meditators, and are co-sponsored by the Patient and Family Cancer Support Center and the UCSF Osher Center for Integrative Health.

Potential benefits of meditation include:

  • Better concentration
  • Facilitating the healing process
  • Greater self-awareness
  • Less stress and increased relaxation
  • Unlocking creativity

For more information, email or call the Patient and Family Cancer Support Center at (415) 885-3693.

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