BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Laughter Yoga with Gigi Otálvaro (Free!)
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260519T103840Z
UID:tag:localist.com\,2008:EventInstance_49896960110987
DTSTART:20250711T010000Z
DTEND:20250711T014500Z
DESCRIPTION:Join us for an uplifting online series exploring laughter\, bre
 ath\, and mindful movement. Through laughter yoga and simple Qigong-inspir
 ed practices\, we'll cultivate relaxation\, resilience\, and creativity in
  a welcoming and playful environment. No experience needed — just bring 
 your breath and your willingness to connect!\n\nThe series will be led by 
 Gigi Otálvaro\, PhD\, who is an administrator and educator at Stanford Un
 iversity\, where she leads the LifeWorks Program for Integrative Learning.
  \n\nWhat to Expect:\n\nLearn about laughter yoga\, a unique practice comb
 ining breath and laughterExplore simple Qigong practices of moving meditat
 ion to support relaxationExperience how breath\, movement\, and laughter c
 an build resilience and creativityNo mats required — just a willingness 
 to participate and have fun!July 10\, 17\, 24\, 31\nThursday Evenings\, 6:
 00–6:45 p.m. PT\n\nRegister here
LOCATION:
SUMMARY:Laughter Yoga with Gigi Otálvaro (Free!)
URL;VALUE=URI:https://calendar.ucsf.edu/event/laughter-yoga-july25
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260519T103840Z
UID:tag:localist.com\,2008:EventInstance_49896960114060
DTSTART:20250718T010000Z
DTEND:20250718T014500Z
DESCRIPTION:Join us for an uplifting online series exploring laughter\, bre
 ath\, and mindful movement. Through laughter yoga and simple Qigong-inspir
 ed practices\, we'll cultivate relaxation\, resilience\, and creativity in
  a welcoming and playful environment. No experience needed — just bring 
 your breath and your willingness to connect!\n\nThe series will be led by 
 Gigi Otálvaro\, PhD\, who is an administrator and educator at Stanford Un
 iversity\, where she leads the LifeWorks Program for Integrative Learning.
  \n\nWhat to Expect:\n\nLearn about laughter yoga\, a unique practice comb
 ining breath and laughterExplore simple Qigong practices of moving meditat
 ion to support relaxationExperience how breath\, movement\, and laughter c
 an build resilience and creativityNo mats required — just a willingness 
 to participate and have fun!July 10\, 17\, 24\, 31\nThursday Evenings\, 6:
 00–6:45 p.m. PT\n\nRegister here
LOCATION:
SUMMARY:Laughter Yoga with Gigi Otálvaro (Free!)
URL;VALUE=URI:https://calendar.ucsf.edu/event/laughter-yoga-july25
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260519T103840Z
UID:tag:localist.com\,2008:EventInstance_49896960117133
DTSTART:20250725T010000Z
DTEND:20250725T014500Z
DESCRIPTION:Join us for an uplifting online series exploring laughter\, bre
 ath\, and mindful movement. Through laughter yoga and simple Qigong-inspir
 ed practices\, we'll cultivate relaxation\, resilience\, and creativity in
  a welcoming and playful environment. No experience needed — just bring 
 your breath and your willingness to connect!\n\nThe series will be led by 
 Gigi Otálvaro\, PhD\, who is an administrator and educator at Stanford Un
 iversity\, where she leads the LifeWorks Program for Integrative Learning.
  \n\nWhat to Expect:\n\nLearn about laughter yoga\, a unique practice comb
 ining breath and laughterExplore simple Qigong practices of moving meditat
 ion to support relaxationExperience how breath\, movement\, and laughter c
 an build resilience and creativityNo mats required — just a willingness 
 to participate and have fun!July 10\, 17\, 24\, 31\nThursday Evenings\, 6:
 00–6:45 p.m. PT\n\nRegister here
LOCATION:
SUMMARY:Laughter Yoga with Gigi Otálvaro (Free!)
URL;VALUE=URI:https://calendar.ucsf.edu/event/laughter-yoga-july25
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260519T103840Z
UID:tag:localist.com\,2008:EventInstance_49896960121230
DTSTART:20250801T010000Z
DTEND:20250801T014500Z
DESCRIPTION:Join us for an uplifting online series exploring laughter\, bre
 ath\, and mindful movement. Through laughter yoga and simple Qigong-inspir
 ed practices\, we'll cultivate relaxation\, resilience\, and creativity in
  a welcoming and playful environment. No experience needed — just bring 
 your breath and your willingness to connect!\n\nThe series will be led by 
 Gigi Otálvaro\, PhD\, who is an administrator and educator at Stanford Un
 iversity\, where she leads the LifeWorks Program for Integrative Learning.
  \n\nWhat to Expect:\n\nLearn about laughter yoga\, a unique practice comb
 ining breath and laughterExplore simple Qigong practices of moving meditat
 ion to support relaxationExperience how breath\, movement\, and laughter c
 an build resilience and creativityNo mats required — just a willingness 
 to participate and have fun!July 10\, 17\, 24\, 31\nThursday Evenings\, 6:
 00–6:45 p.m. PT\n\nRegister here
LOCATION:
SUMMARY:Laughter Yoga with Gigi Otálvaro (Free!)
URL;VALUE=URI:https://calendar.ucsf.edu/event/laughter-yoga-july25
CATEGORIES:Fitness & Wellbeing
END:VEVENT
END:VCALENDAR