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The Integrative Medicine Group for COVID Recovery is a three-session series that supports individuals recovering from COVID-19 infection. The sessions will include didactic portions, skills practice, and time to connect with other people recovering from COVID. The group will introduce mind-body tools to promote healing including: 

  • Mindfulness meditation 

  • Cognitive-behavioral therapy strategies for dealing with stress and anxiety 

  • Breathing exercises 

  • Guided Imagery 

  • Self-massage 

Group Details: 

  • Dates: December 3, 10, 17 from 6-8 pm. Participants should come to all three sessions.  

  • Fee: No-cost. 

  • Location: Online. The link will be provided to registered participants. 

  • Eligibility: People over 18 years old who are recovering from COVID-19 infection and interested in learning mind-body skills. 

  • Registration and contact information: Please email meghan.jobson@ucsf.edu if you are interested in registering or learning more about this class. 

Instructors: 

  • Meghan Jobson, MD, PhD; Hospice and Palliative Medicine; Department of Medicine, UCSF
  • Juliet Morgan, MD; Neurology and Psychiatry; UCSF Weill Institute for Neurosciences, Department for Psychiatry and Behavioral Sciences, UCSF

Event Details

  • Steve Li
  • Pranav Shah

2 people are interested in this event


Email meghan.jobson@ucsf.edu to register and receive the link.