Laughter Really Is the Best Medicine!
Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit. Our bodies can’t tell the difference between real or simulated laughter! This class involves deep breathing, stretching, clapping and laughter exercises.
Watch the video of one of our classes.
Our laughter exercises in this class can:
Friday, December 14, 2018 at 2:30pm to 3:30pm
UCSF Osher Center for Integrative Medicine, 523
1545 Divisadero Street, San Francisco, CA 94115