F.A.S.T. Class

FAST Focus ACL Injury Prevention Program 

A progressive approach to speed and agility techniques
Introduces the proper techniques of functional strength training and power exercises for your athletes

Athletes that benefit:
Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis



Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus 

To sign up or to get more information please call 925-979-3420 or email sportsmedicine@mail.cho.org

Download: FAST Class

Cost
First Class is Free

$144 for a punch card 
(A punch card is good for 12 classes in any of our sports performance classes) 

$20 Drop in 

Thursday, November 8, 2018 at 6:00pm to 7:00pm

Sports Medicine Center for Young Athletes (Oakland) 744 52nd Street, Oakland, CA 94609

Affiliation

UCSF Benioff Children's Hospitals

Audience

Local Community

Location

UCSF Benioff Children's Hospital Oakland

Contact Info

sportsmedicine@mail.cho.org

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