F.A.S.T. Class

FAST Focus ACL Injury Prevention Program 

A progressive approach to speed and agility techniques
Introduces the proper techniques of functional strength training and power exercises for your athletes

Athletes that benefit:
Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis

Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus 

To sign up or to get more information please call 925-979-3420 or email sportsmedicine@mail.cho.org

Download: FAST Class

First Class is Free

$144 for a punch card 
(A punch card is good for 12 classes in any of our sports performance classes) 

$20 Drop in 

Thursday, September 27 at 6:00pm to 7:00pm

More dates through November 8, 2018

Sports Medicine Center for Young Athletes (Oakland) 744 52nd Street, Oakland, CA 94609

Event Type



UCSF Benioff Children's Hospitals


Local Community


UCSF Benioff Children's Hospital Oakland

Contact Info