F.A.S.T. Class

FAST Focus ACL Injury Prevention Program 

A progressive approach to speed and agility techniques
Introduces the proper techniques of functional strength training and power exercises for your athletes

Athletes that benefit:
Football, Soccer, Basketball, Volleyball, Lacrosse, Baseball, Softball, Track & Field, and Tennis



Thursdays at 7:00-8:00 pm in our Sports Medicine Center for Young Athletes Oakland Outpatient Campus 

To sign up or to get more information please call 925-979-3420 or email sportsmedicine@mail.cho.org

Download: FAST Class

Cost
First Class is Free

$144 for a punch card 
(A punch card is good for 12 classes in any of our sports performance classes) 

$20 Drop in 

Thursday, September 27 at 6:00pm to 7:00pm

More dates through November 8, 2018

Sports Medicine Center for Young Athletes (Oakland) 744 52nd Street, Oakland, CA 94609

Event Type

Sports/Recreation

Affiliation

UCSF Benioff Children's Hospitals

Audience

Local Community

Campus

UCSF Benioff Children's Hospital Oakland

Contact Info

sportsmedicine@mail.cho.org

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