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https://introvertfall2017.eventbrite.com #AcademicSuccess
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Student Health Fall 2017 Hump Day Student Wellness Series (P)
Wednesdays, October 4th - December 6th, Noon-1pm in HSW 301**
Take a mid-week break and join Student Health and Counseling for the Fall Hump Day Student Wellness Series! Topics focus on staying well throughout the year. Talks will occur every Wednesday, 12-1pm at Parnassus in HSW 301 (**Please note: there will be no workshop on November 22nd due to holidays).

FREE LUNCH while supplies last for students who attend workshop with RSVP!

December 6th: Perks of Being an Introvert
Have you ever been called 'shy,' 'quiet,' 'a thinker,' or a 'wallflower'? Do you appreciate alone time? Do you find it exhausting to operate in large social gatherings, or on teams? Do you experience social anxiety? Congratulations, you may be an introvert! Join Justin Gibson, PhD, for a talk about the power of introversion in a world that often seems dominated by the extroverted and outspoken, and how your temperament can help you thrive.

FREE LUNCH while supplies last for students who attend workshop with RSVP!
For more information or to RSVP, visit introvertfall2017.eventbrite.com

Fall Workshops:
October 4th: Meal Planning Made Easy
October 11th: Don't Just Survive, Thrive! Strategies for New and Returning Students
October 18th: Strategies for Success - The Critical Triad of Eat, Sleep, and Exercise
October 25th: Mindfulness 101
November 1st: Contraception: Misconceptions and Myths for Providers and Consumers
November 8th: Thriving as a First-Generation College Student
November 15th: Counting Sheep: A Guide for Healthy Sleep
November 29th: Holidaze: Enjoying Alcohol and Food without Overdoing it this Holiday Season
December 6th: Perks of Being an Introvert

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  • Elyse Berlinberg
  • Joung Hee Lee

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UCSF promotes the exchange of diverse ideas and perspectives, acknowledging that the views and opinions of our guest speakers on campus are their own and may not reflect the perspective of the University. We embrace free speech in the pursuit of greater understanding, consistent with our obligations as a public university under the First Amendment.