Hosted by UCSF Fitness and Recreation
Align your body and mind through stillness and gentle movement. Restorative yoga focuses on slowing down and opening your body through passive stretching. It is known for its relaxing, calming and healing effect.
The class will be taught by a UCSF Fitness and Recreation instructor. No equipment needed.
Saturday, March 6 at 10:00am to 10:45amVirtual Event