About this Event
UCSF Fitness and Recreation is honored to host the Chancellor's Fitness Series, a free monthly virtual fitness class for the UCSF community. A different class will be featured each month to promote the health and well-being of UCSF employees and students. Physical exercise is one of the best ways to decrease stress, improve mental health, improve quality of sleep and reduce risk of disease.
Join us for the inaugural class, Family Zumba, on Saturday, December 12 at 9:30 am for an upbeat workout that the whole family can enjoy! Family Zumba is a high-energy dance cardio workout that incorporates an exhilarating fusion of Latin and international music with easy to follow moves. All ages and abilities are welcome.
Sign up: https://ucsf-family-zumba.eventbrite.com.
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