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How to do more in less time!

Productivity means getting the results you want with less time and effort.  Learn tips on how breathwork can increase productivity. 

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UCSF promotes the exchange of diverse ideas and perspectives, acknowledging that the views and opinions of our guest speakers on campus are their own and may not reflect the perspective of the University. We embrace free speech in the pursuit of greater understanding, consistent with our obligations as a public university under the First Amendment.