Aerobic exercises helps to keep our heart healthy. Are there exercises that can help keep our brains healthy then? The answer, according to world-renowned neuro-scientist, Dr. Mike Merzenich, is YES. He has developed plasticity-based brain training exercises can lead to better performance by older adults on cognition and may prevent the onset of dementia and Azheimer’s Disease. Want to find out more? Come and join us. This is a free and bilingual (English/Cantonese) lecture. All are welcome.
Register online at http://bit.ly/UCSFbrainexercise
Wednesday, January 16 at 5:00pm to 6:30pm
Herbst Hall Auditorium, 2nd floor
1600 Divisadero Street, San Francisco, California 94115