Your Body, Your Power: Science and Strategies in Women’s Health at Every Stage
(Osher WISE Course)

This four-week course offers a comprehensive exploration of women’s health transitions, from the onset of adolescence through the complexities of healthy aging. Led by esteemed academic and clinical experts from UCSF, this program bridges the gap between biomedicine and integrative practices like East Asian medicine and mind-body therapy. Participants will investigate critical topics, including reproductive resilience against environmental changes, evidence-based menopause management, and the neurological foundations of longevity. By examining the biological and environmental factors that shape each life stage, this course empowers individuals with actionable strategies to optimize overall health and vitality. 

Class 4: Menopause and Healthy Aging
Wednesday, April 29, 6:00-7:30 pm PT

Menopause: What's Old and What's New? 
Tami Rowen, MD

This session will focus on the best available evidence for menopausal management with a focus on the data and safety around hormone therapy. 

Strategies for Healthy Aging
Riley Bove, MD 

This session will provide an overview of the major health considerations affecting women during the postmenopausal years, as well as evidence-based strategies to improve health and well-being during this next phase of life. This includes brain, heart, gynecological, bone, and emotional health. 

Learn more and register at osher.ucsf.edu/Osher-WISE