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CALSCALE:GREGORIAN
X-WR-CALNAME:8-Week Mindfulness-Based Cancer Recovery Program
X-WR-TIMEZONE:Pacific Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162759999832
DTSTART:20250225T180000Z
DTEND:20250225T200000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760001881
DTSTART:20250304T180000Z
DTEND:20250304T200000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760003930
DTSTART:20250311T170000Z
DTEND:20250311T190000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760004955
DTSTART:20250318T170000Z
DTEND:20250318T190000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760007004
DTSTART:20250325T170000Z
DTEND:20250325T190000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760009053
DTSTART:20250401T170000Z
DTEND:20250401T190000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760011102
DTSTART:20250408T170000Z
DTEND:20250408T190000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T235617Z
UID:tag:localist.com\,2008:EventInstance_48162760012127
DTSTART:20250415T170000Z
DTEND:20250415T190000Z
DESCRIPTION:MBCR WINTER 2025 8-Week Session \nOnline Zoom program\, with Va
 leria Galetto\, PhD\n\nIf you have received a cancer diagnosis\, you know 
 the emotional part can take a toll on you. Research shows that if you lear
 n how to manage your stress and anxiety\, you can improve your quality of 
 life and become an active participant in your own recovery and survivorshi
 p.\n\nThis program is based on Mindfulness-Based Stress Reduction (MBSR)\,
  a therapeutic combination of mindfulness meditation\, gentle yoga\, and s
 imple practices designed to let go of fears and concerns and focus on gett
 ing well.\n\nPlease plan to attend all nine sessions (Including the Saturd
 ay Session)\n\nTuesdays\, February 25th – April 15th | 10:00am – 12:00
 pm | \n\nSaturday\, April 5th | 10:00am – 2:30pm \n\nOnline registration
 : https://lp.constantcontactpages.com/ev/reg/2jnpy9u
LOCATION:
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
URL;VALUE=URI:https://calendar.ucsf.edu/event/8-week-mindfulness-based-canc
 er-recovery-program
CATEGORIES:Fitness & Wellbeing
END:VEVENT
END:VCALENDAR