BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
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BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260203T200000Z
DTSTAMP:20260419T140741Z
DTSTART:20260203T180000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889373957
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260210T200000Z
DTSTAMP:20260419T140741Z
DTSTART:20260210T180000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889374982
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260217T200000Z
DTSTAMP:20260419T140741Z
DTSTART:20260217T180000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889376007
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260224T200000Z
DTSTAMP:20260419T140741Z
DTSTART:20260224T180000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889377032
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260303T200000Z
DTSTAMP:20260419T140741Z
DTSTART:20260303T180000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889377033
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260310T190000Z
DTSTAMP:20260419T140741Z
DTSTART:20260310T170000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889378058
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260314T213000Z
DTSTAMP:20260419T140741Z
DTSTART:20260314T170000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889379083
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260317T190000Z
DTSTAMP:20260419T140741Z
DTSTART:20260317T170000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889380108
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Fitness & Wellbeing
DESCRIPTION:8-Week Mindfulness-Based Cancer Recovery Program\nOnline Zoom p
 rogram\, with Valeria Galetto\, PhD\n\nProgram Overview:\n\nIf you have rec
 eived a cancer diagnosis\, you know the emotional part can take a toll on y
 ou. Research shows that if you learn how to manage your stress and anxiety\
 , you can improve your quality of life and become an active participant in 
 your own recovery and survivorship.\n\nThis program is based on Mindfulness
 -Based Stress Reduction (MBSR)\, a therapeutic combination of mindfulness m
 editation\, gentle yoga\, and simple practices designed to let go of fears 
 and concerns and focus on getting well.\n\nPlease plan to attend all nine s
 essions (including the Saturday session). The mindfulness subject matter bu
 ilds from one session to the next\, so it is important that attendees can c
 ommit to at least 6 of the 8 class sessions to participate. Should these da
 tes not be convenient\, please reach out for alternative support at 415-885
 -3693.\n\nSession Dates:\n\nTuesdays\, February 3rd – March 24th | 10:00am 
 – 12:00pm \nSaturday\, March 14th | 10:00am – 2:30pm\n\nOnline registration
 : \nhttps://lp.constantcontactpages.com/ev/reg/ughm3gw
DTEND:20260324T190000Z
DTSTAMP:20260419T140741Z
DTSTART:20260324T170000Z
LOCATION:
SEQUENCE:0
SUMMARY:8-Week Mindfulness-Based Cancer Recovery Program
UID:tag:localist.com\,2008:EventInstance_51906889380109
URL:https://calendar.ucsf.edu/event/8-week-mindfulness-based-cancer-recover
 y-program-6699
END:VEVENT
END:VCALENDAR