4-Week Yoga & Meditation Program for UCSF Brain Tumor Patients
Wednesday, May 31, 2023 10am to 11am
Wednesday, May 31, 2023 10am to 11am
About this Event
UCSF Brain Tumor Center patients are welcome to join us for a 4-week holistic yoga / meditation program designed specifically for and by a brain tumor patient! Gentle hatha yoga is a slow-paced yoga practice that mindfully honors one’s body, not pushing or striving for a particular outcome. In clinical trials, both yoga and meditation have been shown to reduce stress in brain tumor patients.
Four Wednesdays
May 10 - May 31
10:00 – 11:00 am
Online via Zoom
Instructor
This class will be taught by Kat Shotz, MFT, Certified Yoga Instructor.
IMPORTANT: This class is limited to 15 people, so if you register, please commit to attending most or all four sessions. Registrants will be required to sign a UCSF liability waiver.
Sponsored by the Christina Capurro Sand Brain Tumor Fund
2 people are interested in this event
Zoom link will be e-mailed to all registrants in advance.
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