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UCSF Brain Tumor Center patients are welcome to join us for a 4-week holistic yoga / meditation program designed specifically for and by a brain tumor patient! Gentle hatha yoga is a slow-paced yoga practice that mindfully honors one’s body, not pushing or striving for a particular outcome. In clinical trials, both yoga and meditation have been shown to reduce stress in brain tumor patients.

Four Mondays
5/12, 5/19, 5/26 & 6/2
12:00 – 1:00 pm

Online via Zoom

Instructor
This class will be taught by Liz Jonas, Certified Yoga Instructor.

IMPORTANT: Space is limited. Please commit to attending most or all four sessions. Registrants will be required to sign a UCSF liability waiver.

ONLINE REGISTRATION

Event Details

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