Week of July 5, 2009
Monday, July 6, 2009
- Childbirth Preparation: Integrated Methods
- 6:30pm - 9:00pm
Tuesday, July 7, 2009
- Bootcamp for Ultimate Cardio and Core Conditioning
- 6:00am - 6:55am
- Yoga for a Healthy Back at Millberry
- 5:00pm - 5:55pm
- Yoga for a Healthy Back at Millberry
- 5:00pm - 5:55pm
- Sausalito Moonlight Paddle
- 6:00pm - 9:00pm
- Childbirth Preparation: Integrated Methods
- 6:30pm - 9:00pm
Wednesday, July 8, 2009
- Home Preparedness in Earthquake Country
- 11:00am
- Pilates: Ring ‘n Roll at Millberry
- 7:15pm - 8:10pm
- Aikido at Millberry - Levels l and ll
- 8:15pm - 9:45pm
Thursday, July 9, 2009
- The Feldenkrais® Method: Awareness Through Movement at Millberry
- 1:10pm - 2:10pm
- Getting Started with EndNote
- 2:00pm - 3:30pm
- Pilates Allegro at Millberry, Level I
- 6:00pm - 7:10pm
- Surviving the First Few Months With a New Baby: Basic Baby Care
- 6:30pm - 9:00pm
Friday, July 10, 2009
- Intro to Swing Dancing at Millberry
- 7:30pm - 8:30pm
Saturday, July 11, 2009
- Introduction to Stand Up Paddling
- 9:00am - 11:00am
- EXCLUSIVE UCSF WATERWORLD SUMMER FUN
- 10:30am
- Yoga Workshop: Hoop Dance at Millberry
- 2:15pm - 4:15pm
