University of California San Francisco Give to UCSF

1545 Divisadero Street, San Francisco, CA 94115

http://www.osher.ucsf.edu/classes-and-lectures/prepare-for-surgery/
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To help reduce anxiety, enjoy peace of mind and get answers to questions you might have about your pending surgery, join our Prepare for Surgery workshop. NOTE: This class is open to anyone who is scheduled for surgery, non-UCSF patients, as well as UCSF patients.

This free workshop is led by a team of UCSF experts from anesthesia, pain management, and the UCSF Osher Center for Integrative Medicine. Together, we will help you understand your options for anesthesia and pain management and teach you mind-body techniques to help you relax and achieve a state of mind conducive to healing.

People who attend this workshop often:

  • Feel more relaxed before surgery;
  • Have more tools to manage pre-surgery anxiety; and
  • May require less pain medication.

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