1:00 PM- 2:30 PM
Anyone can find deeper well-being and enjoy the benefits of yoga. Whether you are in active treatment or living beyond cancer, yoga can help to enhance your quality of life.
This class incorporates gentle movements, postures, slow deep-breathing, meditation and relaxation. Our experienced instructor, Rachel Lanzerotti, MSW, RYT500, provides thoughtful, individualized attention. She explains how to adjust the practice to your own unique needs and encourages you to do so. Beginners and persons currently in treatment are welcomed.
|Room Name/Number:||1545 Divisadero, 5th floor|
|Additional Address Information:||Osher Center for Integrative Medicine|
|Event Web Page:||http://cancer.ucsf.edu/crc/yoga-cares|
|Sponsor:||UCSF Cancer Resource Center|
|Speaker/Performer:||Rachel Lanzerotti, MSW, RYT500|
|Open to Audiences:||Patients|
|Event Types:||Class, Wellness|
|Contact:||Osher Center Group Programs|