Yoga Hoop Dance

Spin the hoop and feel the joy of movement! This exhilarating, total-body, low-impact workout is guaranteed to shake up your fitness routine. Creative, fluid moves such as the honey pot, wishing well, and cowgirl reshape your waist, build power in your core, and get your heart pumping.
Yoga stretches round out the class, leaving you smiling and refreshed. Small group class; limited to 10 participants. (4 classes)
Barbara Wiechmann, Certified Yoga and Hero Hoop Instructor

Tu   8/4-8/25   5:00-5:55 pm
Studio 2  
$75/85/95   2363.101