Pilates: 50/50 Challenge at Millberry

Take your stability ball core training to the next level with the BOSU Ballast Ball. Challenge every muscle in your power center with this booty-lifting, ab-sculpting experience, combining 50% standing Pilates integrated movements and 50% Pilates mat work. The perfect workout for optimal lower body conditioning and core strengthening. Small group class; limited to 10 participants. (6 classes; no class 9/2)
Jessica Feeney, Certified Pilates Instructor
W   8/19-9/30   7:15-8:10 pm
Studio 1   $79/89/99   2203.101