The Feldenkrais® Method: Awareness Through Movement at Millberry

Parnassus

1:10 PM- 2:10 PM

Description:	Mixed Levels Learn new ways to move with greater range and ease. Increase flexibility in the spine, discover the power of the pelvis, and practice more efficient breathing techniques to improve overall well-being. Effective and easy lessons benefit any age and physical condition, from those recovering from injuries and chronic pain to athletes wishing to improve performance. Beginners welcome. (11 classes; no class 9/3) Th, 7/9-9/24, 1:10-2:10 pm, Studio 1
Event Web Page:	http://www.campuslifeservices.ucsf.edu/fitnessrecreation
Open to Audiences:	All
Event Types:	Class, Sports/Recreation
Contact:	Bonnie Boka
Organization:	Fitness & Recreation
Contact Phone:	415-476-1115
Contact Email:	.(JavaScript must be enabled to view this email address)