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Aikido at Millberry - Levels l and ll

Parnassus

8:15 PM- 9:45 PM

  • Wednesday, July 8, 2009
  • Wednesday, July 15, 2009
  • Wednesday, July 22, 2009
  • Wednesday, July 29, 2009
  • Wednesday, August 5, 2009
  • Wednesday, August 12, 2009
  • Wednesday, August 19, 2009
  • Wednesday, August 26, 2009
  • Wednesday, September 2, 2009
  • Wednesday, September 9, 2009
  • Wednesday, September 16, 2009
  • Wednesday, September 23, 2009
  • Wednesday, September 30, 2009
Description:

Levels l and ll
Learn effective techniques for self-defense in this nonviolent martial arts discipline. Improve core strength, posture, flexibility, reflexes, and mind-body coordination while reducing stress. Open instruction (optional) on Sundays from 11:00 am-1:00 pm is included.
(12 classes; no class 9/2)

W, 7/8-9/30, 8:15-9:45 pm   , Studio 1

Open instruction  
Su   11:00 am-1:00 pm

Event Web Page: http://www.campuslifeservices.ucsf.edu/fitnessrecreation
Open to Audiences: All
Event Types: Class, Sports/Recreation
Contact: Bonnie Boka
Organization: Fitness & Recreation
Contact Phone: 415-476-1115
Contact Email: .(JavaScript must be enabled to view this email address)