Bootcamp for Ultimate Cardio and Core Conditioning

Push your fat-burning systems into high gear in this energetic and athletic cardio-conditioning program. Test your limits with circuit and interval training challenges using Spinning® bikes, heavy bags, jump ropes, steps, sport-specific drills, and more. Athletes and fitness novices alike will experience ultimate fun, ultimate results, and ultimate motivation from one of the best trainers in the business. Small group class; limited to 10 participants. (12 classes)

Session One
Tu, F   7/7-8/14   6:00-6:55 am  
Studio 2  

*THIS CLASS IS EVERY TUESDAY AND FRIDAY (not an option on the calendar)