Parnassus
5:00 PM- 5:55 PM
| Description: | Yoga offers many tools to maintain a healthy back and reclaim comfortable movement. Learn about lower back anatomy, achieve awareness of posture and breath, and discover exercises that keep the hips mobile, the abdominals strong, and the hamstrings flexible. Small group class; limited to 10 participants. (4 classes) Barbara Wiechmann, Certified Yoga Instructor Tu, 7/7-7/28, 5:00-5:55 pm, Parnassus, Studio 2 |
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| Event Web Page: | http://www.campuslifeservices.ucsf.edu/fitnessrecreation |
| Open to Audiences: | All |
| Event Types: | Class, Sports/Recreation |
| Contact: | Bonnie Boka |
| Organization: | Fitness & Recreation |
| Contact Phone: | 415-476-1115 |
| Contact Email: | .(JavaScript must be enabled to view this email address) |
