Pilates Allegro at Millberry, Level I

Build strong postural and abdominal muscles through this unique approach to strength training. The Reformer assists and accentuates performance, allowing the body to be supported where it is weak and challenged where it is strong. Small group class; limited to 10 participants. All classes located in Studio 2. (6 classes)
Level I: Prior mat work or Reformer experience is preferred.
Jessica Feeney, Certified Pilates Instructor

Session One
Th, 7/9-8/13, 6:00-7:10 pm, Parnassus