Asian Pacific American Heritage Celebration

Laughter Yoga (Hasya Yoga) is a physically oriented technique that uses a blend of playful, empowering and otherwise “tension-releasing” simple laughter exercises. With gentle yoga-breathing and -stretching exercises, rhythmic clapping and chanting of Ho Ho Ha Ha Ha in unison a simulated laughter turns into real laughter.

This event is sponsored by the Asian Pacific American Systemwide Alliance.  The yoga instructor is represented by Osher.